'Rocking planks is a great abs workout to challenge your core by staying off the ground and rocking forwards and backwards on your forearms and toes. Strengthening core muscles is essential for every day actions we perform, like standing up and sitting down. The rocking planks core exercise helps you work on creating extreme body control to achieve/maintain a flat stomach. Support my channel - Purchase using my affiliate links Yoga Mat - https://amzn.to/3mNtorY #abs #core #coreworkout'
Tags: ab workout , core workout , abs workout , core exercises , flat stomach , abs challenge , flat belly workout , core exercise , core workouts , workouts for a flat stomach , workouts for a stronger core , rocking planks , rocking plank exercise , rocking plank on elbows , flatten stomach , Abs Workout for Strengthening Core Muscles , flat stomach workouts , swaying planks , body control , elbow planks , exercising core muscles , workouts for core muscles , core muscle workouts
See also:
comments